Action – Basketball Trainings

As I already mentioned, my main action activity is basketball. I train two times each week. Lately we are practicing rebounding and covering opponent players throughout whole court. Two days ago we did several exercises that prepared us for making more offensive rebounds. The coach explained to us how important is that you keep an eye on your player and the ball all the time, so your reaction will be faster than the opponent’s move. I always enjoy those trainings, because I can still master my performance in this sport and shed some of the everyday stress.

Dodaj komentarz